NURSING TOOL BOX SERIES

  MENSTRUAL CYCLE 1. a) Definition of Menstrual Cycle (5%) The menstrual cycle refers to the regular natural process that occurs in a woman's reproductive system, preparing the body for pregnancy each month. It is a complex series of hormonal changes that facilitate the maturation and release of an egg from the ovaries, along with the preparation of the uterine lining to receive and nurture a fertilized egg. If fertilization does not occur, the lining is shed, resulting in menstruation, and the cycle begins anew. The average menstrual cycle lasts about 28 days, though it can vary from 21 to 35 days depending on the individual. 1. b) Phases of the Ovarian Cycle (15%) The ovarian cycle is divided into three distinct phases, each playing a crucial role in the development and release of an ovum. These phases are regulated by hormones and occur within the ovaries: Follicular Phase This phase begins on the first day of menstruation and lasts until ovulation. It typically spans about 10 t

  DEPRESSION By Prof Jones H.Munang’andu Introduction Depression is a common mental health condition that can affect anyone, regardless of age, background, or circumstances. It significantly impacts daily life, relationships, and overall well-being. Understanding depression is crucial for early detection, appropriate management, and reducing the stigma associated with it. General Objective By the end of this lecture, students should be able to demonstrate a comprehensive understanding of depression. Specific Objectives Define depression Discuss the prevalence and importance of understanding depression in nursing State the types of depression Outline the signs and symptoms Discuss the causes of depression Explain the diagnosis and management of depression Definition Depression is a mood disorder characterized by persistent sadness, hopelessness, and a lack of interest in activities (anhedonia). These feelings last for at least

  PSYCHIATRIC NURSING SKILLS 4. DISCUSS THE PSYCHIATRIC NURSING SKILLS WITH THE GUIDANCE BELOW  Self awareness  Assertiveness training  Social skills training  Behaviour modification  Therapeutic nursing interventions  Observation skills  Interviewing skills  Interpersonal skills Psychiatric nursing requires a set of specialized skills to provide holistic and effective care for individuals with mental health disorders. These skills enable nurses to manage complex psychiatric symptoms, foster therapeutic relationships, and promote patient recovery. Below is a discussion of key psychiatric nursing skills: Self-Awareness Definition: Self-awareness is the ability to understand one's own emotions, beliefs, biases, and behaviors. It allows psychiatric nurses to recognize how their own feelings and experiences may affect their interactions with patients. Importance in Psychiatric Nursing: Emotional Regulation : Nurses who are self-aware can better manage their emotions during chal